Health Matters, YOU MATTER🤗😘♥️😊!!!!!
Health Matters, YOU MATTER!!!!! Health is wealth!!!! That’s how the saying goes but for busy moms, it’s a must! I can’t tell you how many times I have heard friends of mine tell that they would like to focus on getting their health and fitness in check but between the kids, after school activities, work, and etc; they just can’t find the time or the will to begin. THE “WHY”: As a child, I saw my own mother succumb to this thinking at times. See I am the oldest of my mother’s 7 children, I witnessed my mother dismiss her health on plenty occasions and I did not like it! I’d see her miss meals or skip doctors appointments on account of maintaining the household/mommy duties/wife duties. Now as a mother of 2 school aged children, I can understand how you can just forget yourself. At age 24 I had my son in November 2009, and as a college student; between studies I had time to workout because I wasn’t working. My snap back from him was pretty easy f...
