No Excuses NOVEMBER!!!!
No Excuses November!!!! All month I have been posting on my Instagram regarding this mantra!!! Every year, around this time, I start to slow down, and become reclusive. Between the combination of the weather change, time change, kids activities increasing, holidays, and birthdays; easily, I would become overwhelmed. I would stop whatever fitness routine or diet that I started, and use every reason under the sun for why I would barely workout. Then I would get into the habit of putting off my health and fitness goals until 'after the holidays.' By the time the holidays were over, I would be up 10-30lbs, starting all over again. Then the cycle would repeat. This year, I made the decision to hold myself accountable by declaring this month No Excuses November. My birthday is November 17th, and I usually like to eat, drink, and party. This year, I decided to celebrate myself, and how far I have come through my healthy lifestyle journey. Its a celebration...